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Diseases Caused by Nutritional Deficiency

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Nutritional deficiencies can lead to a variety of diseases and health issues. Here are some common examples:

1. Vitamin A Deficiency

  • Night Blindness: Difficulty seeing in low light.
  • Xerophthalmia: Dryness of the eyes, which can lead to blindness.

2. Vitamin B1 (Thiamine) Deficiency

  • Beriberi: A condition affecting the cardiovascular and nervous systems, causing weakness, pain, and swelling.

3. Vitamin B12 Deficiency

  • Pernicious Anemia: A type of anemia that leads to fatigue, weakness, and nerve damage.
  • Neuropathy: Nerve damage causing numbness, tingling, and difficulty walking.

4. Vitamin C Deficiency

  • Scurvy: Symptoms include bleeding gums, joint pain, and fatigue.

5. Vitamin D Deficiency

  • Rickets: Softening and weakening of bones in children.
  • Osteomalacia: Softening of bones in adults, leading to pain and muscle weakness.
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6. Iron Deficiency

  • Anemia: Reduced number of red blood cells leading to fatigue, weakness, and pallor.

7. Calcium Deficiency

  • Osteoporosis: Weak and brittle bones that are more prone to fractures.

8. Iodine Deficiency

  • Goiter: Enlarged thyroid gland.
  • Hypothyroidism: Low thyroid hormone levels leading to fatigue, weight gain, and sensitivity to cold.

9. Folate (Vitamin B9) Deficiency

  • Neural Tube Defects: Birth defects of the brain and spinal cord.
  • Megaloblastic Anemia: Abnormal red blood cells leading to fatigue and weakness.

10. Zinc Deficiency

  • Impaired Immune Function: Increased susceptibility to infections.
  • Delayed Wound Healing: Slow recovery from wounds and injuries.

Proper nutrition is crucial for maintaining overall health and preventing these deficiencies.